Clarity that moves you forward
Build self-confidence, elevate performance, cultivate resilience, and foster recovery
Psychotherapy in Mississauga
In person, by phone, or online across Ontario
Areas of Focus
Anxiety
Reducing overwhelm
Depression
Building momentum
ADHD
Turning strategies into action
Simple, useful, and easy to use
Self-paced tools
for when you need them the most
What We Work on Together
These parts are interconnected, and at Horizon Within, we help individuals create lasting changes
Self-Confidence
✓ Quieting the inner critic
✓ We help you develop practical strategies to focus on what truly matters and feel more confident
Performance
✓ Overcoming procrastination
✓ We help you develop actionable strategies to keep going at a steady pace
Resilience
✓ Managing life's stressors
✓ We help you find sustainable ways to stay steady and handle life's challenges
Recovery
✓ Having stamina that lasts
✓ We help you build techniques that fit your lifestyle, so you can perform at your best
Horizon Within Psychotherapy
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Skerrett Psychology
Horizon Within Psychotherapy, supervised by Skerrett Psychology, combines clinical expertise with personalized support to help you reach your goals
All appointments are managed through Skerrett Psychology's Jane App Account
Good to know before you reach out
What should I expect at my first session?
There’s no pressure to have everything figured out before you arrive. We’ll discuss what’s going on, identify key areas to focus on, and start building practical strategies tailored to your needs
I'm not sure what I'm experiencing is serious enough
You don't need to be in crisis to benefit from talking to someone and addressing what is on your mind
Do I need a referral?
No doctor's note or referral is needed to book an appointment
Are sessions covered by insurance?
Sessions are typically covered under most extended health plans that include Registered Psychotherapy or Psychotherapy services. Check with your service provider for specific coverage. We provide a receipt after every session
What does a session actually look like?
We discuss what’s occurring in your daily life, pinpoint areas to focus on, and create practical strategies you can implement right away
What about fees?
Standard rates apply to individual psychotherapy sessions. Contact our administrative team to receive the latest fee information and assistance with coverage inquiries
Where are you located?
1553 Hurontario Street, Unit 7, Mississauga (please use the side entrance). Virtual sessions are available across Ontario, Manitoba, Saskatchewan, and the Territories
What does RP (Qualifying) mean?
I am fully licensed to practice psychotherapy in Ontario via the College of Registered Psychotherapists of Ontario (CRPO #13696). “Qualifying” indicates I am finishing my final supervised hours under the clinical supervision of Skerrett Psychology, which is a standard procedure for newer registrants
Whenever You're Ready, We're Here
You have what it takes—and the right support can make all the difference
Book an appointment today to find clarity and move forward
Clarity that moves you forward
Session types: In-Person · Virtual · Phone
Horizon Within Psychotherapy operates under the professional supervision of Skerrett Psychology Professional Corporation
CRPO Registration #13696
CCPA Member CCC #11247364
Mississauga, ON — Serving clients across Ontario
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Care is available in English and Hindi