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About Me
Services Offered
Therapy Modalities
Conditions Supported
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Home
About Me
Services Offered
Therapy Modalities
Conditions Supported
Counselling Approach
Clinical Assesment
Resources
Blog
Video
Staying Connected
FAQs
Contact
Book a Complimentary Consultation
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(905) 871-5502
Home
About Me
Services Offered
Therapy Modalities
Cognitive Behavioural Therapy
Solution Focused Brief Therapy
Dialectical Behaviour Therapy
Conditions Supported
ADHD
Task Prioritization
Schedule Organization
Goal Setting
Men's Mental Health
Stress Management
Identity and Self-worth
Relationship & Communication Skills
Anxiety Management
Setting Boundaries
Self-Care Management
Procrastination
Wellness & Lifestyle
Confidence Building
Sleep and Recovery
Daily Habits
Counselling Approach
Grow Model
SMART Goals
Strength Focused
Clinical Assessment
Mental Health Assessment
Autism Spectrum Disorder (ASD) Assessment
Psychoeducational Assessment
Resources
Blog
Video
Staying Connected
FAQs
Contact
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